Pain Tranché Aux 4 Céréales

Pain Tranché Aux 4 Céréales by Franprix has 214 kcal per 100 g. One serving (71 g) is about 153 kcal.

Pain Tranché Aux 4 Céréales contains 6.6 g of protein per 100 g — about 4.7 g per 71 g serving.

Yes — carbohydrates provide 76% of its calories (38.3 g per 100 g, of which 2.2 g is sugar). It also delivers 6.5 g of fiber.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (6.5 g). Overall that places it in band A.

About 47 g of Pain Tranché Aux 4 Céréales equals 100 kcal.

Per 100 g it has 2.2 g sugar and 2.4 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.