Nuts & Seeds · Nutrition facts

Original Unsweetened 12 Nut And Seed Butter

600 kcal per 100 g, with 20 g protein, 20 g carbs and 53.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (15 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Original Unsweetened 12 Nut And Seed ButterNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
20 g
Protein
13% of calories
20 g
Carbs
13% of calories
53.3 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar6.7g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium666.7mg14% DV
Calcium133.3mg10% DV
Iron5mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678399105 · Data last verified:

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0628678399105

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Common questions

How many calories are in Original Unsweetened 12 Nut And Seed Butter?

Original Unsweetened 12 Nut And Seed Butter by NuttyHero has 600 kcal per 100 g. One serving (15 g) is about 90 kcal.

How much protein is in Original Unsweetened 12 Nut And Seed Butter?

Original Unsweetened 12 Nut And Seed Butter contains 20 g of protein per 100 g — about 3 g per 15 g serving.

Is Original Unsweetened 12 Nut And Seed Butter a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Original Unsweetened 12 Nut And Seed Butter high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Original Unsweetened 12 Nut And Seed Butter low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Original Unsweetened 12 Nut And Seed Butter a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Original Unsweetened 12 Nut And Seed Butter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (6.7 g); points in favor come from fiber (6.7 g), protein (20 g). Overall that places it in band C.

How much Original Unsweetened 12 Nut And Seed Butter is 100 calories?

About 17 g of Original Unsweetened 12 Nut And Seed Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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