Other · Nutrition facts

Organic Soya Chunks

399 kcal per 100 g, with 52 g protein, 17 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Organic Soya ChunksNutri-Score ACompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
52 g
Protein
55% of calories
17 g
Carbs
18% of calories
11 g
Fat
27% of calories
Macro split
Protein 55%Carbs 18%Fat 27%

Nutrition facts

per 100 g
Fiber17g61% DV
Sugar7.7g
Saturated fat2.3g12% DV
Sodium8mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021554005513 · Data last verified:

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5021554005513

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Common questions

How many calories are in Organic Soya Chunks?

Organic Soya Chunks by Clearspring has 399 kcal per 100 g.

How much protein is in Organic Soya Chunks?

Organic Soya Chunks contains 52 g of protein per 100 g.

Is Organic Soya Chunks a good source of protein?

Yes — 52 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.

Is Organic Soya Chunks low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Organic Soya Chunks a good source of fiber?

It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Organic Soya Chunks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal); points in favor come from fiber (17 g), protein (52 g). Overall that places it in band A.

How much Organic Soya Chunks is 100 calories?

About 25 g of Organic Soya Chunks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Organic Soya Chunks high in calories?

Yes — 399 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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