Other · Nutrition facts

Protein Powder

420 kcal per 100 g, with 63 g protein, 22.9 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (30 g)
High proteinCalorie dense
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Protein PowderNutri-Score BCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
63 g
Protein
60% of calories
22.9 g
Carbs
22% of calories
8.6 g
Fat
18% of calories
Macro split
Protein 60%Carbs 22%Fat 18%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.1g
Saturated fat0g0% DV
Sodium118mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060720880004 · Data last verified:

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Common questions

How many calories are in Protein Powder?

Protein Powder by Hermosa has 420 kcal per 100 g. One serving (30 g) is about 126 kcal.

How much protein is in Protein Powder?

Protein Powder contains 63 g of protein per 100 g — about 18.9 g per 30 g serving.

Is Protein Powder a good source of protein?

Yes — 63 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Protein Powder low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 22.9 g of carbs come from starch and fiber rather than sugar.

Is Protein Powder low in sodium?

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Protein Powder have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal); points in favor come from protein (63 g). Overall that places it in band B.

How much Protein Powder is 100 calories?

About 24 g of Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Powder high in calories?

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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