Other · Nutrition facts

The Plant Protein

381 kcal per 100 g, with 59.5 g protein, 14.3 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (42 g)
High proteinCalorie denseHigh fiberIron richPotassium
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The Plant ProteinNutri-Score CCompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
59.5 g
Protein
63% of calories
14.3 g
Carbs
15% of calories
9.5 g
Fat
22% of calories
Macro split
Protein 63%Carbs 15%Fat 22%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1095.2mg48% DV
Potassium833.3mg18% DV
Calcium166.7mg13% DV
Iron22.4mg124% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056307398314 · Data last verified:

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Common questions

How many calories are in The Plant Protein?

The Plant Protein by Myprotein has 381 kcal per 100 g. One serving (42 g) is about 160 kcal.

How much protein is in The Plant Protein?

The Plant Protein contains 59.5 g of protein per 100 g — about 25 g per 42 g serving.

Is The Plant Protein a good source of protein?

Yes — 59.5 g of protein per 100 g, supplying 63% of its calories. That makes it an excellent protein source.

Is The Plant Protein low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14.3 g of carbs come from starch and fiber rather than sugar.

Is The Plant Protein high in sodium?

Yes — 1095.2 mg of sodium per 100 g, about 48% of the daily value.

Is The Plant Protein a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does The Plant Protein have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sodium (1095.2 mg); points in favor come from fiber (7.1 g), protein (59.5 g). Overall that places it in band C.

How much The Plant Protein is 100 calories?

About 26 g of The Plant Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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