Mozzarella & Basil Pesto With Tomato & Rocket

Mozzarella & Basil Pesto With Tomato & Rocket by Tiffin Sandwiches has 213 kcal per 100 g. One serving (200 g) is about 426 kcal.

Mozzarella & Basil Pesto With Tomato & Rocket contains 9.6 g of protein per 100 g — about 19.2 g per 200 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 20.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (9.6 g). Overall that places it in band B.

About 47 g of Mozzarella & Basil Pesto With Tomato & Rocket equals 100 kcal.

Per 100 g it has 1 g sugar and 10.2 g fat (3.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.