Other · Nutrition facts

Mini Brezeln Mit Meersalz

409 kcal per 100 g, with 11 g protein, 73 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mini Brezeln Mit MeersalzNutri-Score DCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
73 g
Carbs
72% of calories
7.7 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.9g
Saturated fat3.3g16% DV
Sodium1692mg74% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256835527 · Data last verified:

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4337256835527

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Common questions

How many calories are in Mini Brezeln Mit Meersalz?

Mini Brezeln Mit Meersalz by Ja! has 409 kcal per 100 g.

How much protein is in Mini Brezeln Mit Meersalz?

Mini Brezeln Mit Meersalz contains 11 g of protein per 100 g.

Is Mini Brezeln Mit Meersalz a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Mini Brezeln Mit Meersalz high in carbs?

Yes — carbohydrates provide 72% of its calories (73 g per 100 g, of which 0.9 g is sugar). It also delivers 2 g of fiber.

Is Mini Brezeln Mit Meersalz low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Mini Brezeln Mit Meersalz high in sodium?

Yes — 1692 mg of sodium per 100 g, about 74% of the daily value.

Why does Mini Brezeln Mit Meersalz have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (3.3 g), sodium (1692 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Mini Brezeln Mit Meersalz is 100 calories?

About 24 g of Mini Brezeln Mit Meersalz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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