Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 44995553 · Data last verified:
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Common questions
How many calories are in Taosts Apero?
Taosts Apero by Brioche Pasquier has 396 kcal per 100 g.
How much protein is in Taosts Apero?
Taosts Apero contains 12 g of protein per 100 g.
Is Taosts Apero a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Taosts Apero high in carbs?
Yes — carbohydrates provide 71% of its calories (68 g per 100 g, of which 5.8 g is sugar). It also delivers 7 g of fiber.
Is Taosts Apero high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Taosts Apero a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Taosts Apero have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sodium (520 mg); points in favor come from fiber (7 g), protein (12 g). Overall that places it in band B.
How much Taosts Apero is 100 calories?
About 25 g of Taosts Apero equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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