Other · Nutrition facts

Schoko Müsli 30%

382 kcal per 100 g, with 12 g protein, 62 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Schoko Müsli 30%Nutri-Score ACompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
62 g
Carbs
67% of calories
8.1 g
Fat
20% of calories
Macro split
Protein 13%Carbs 67%Fat 20%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar7.7g
Saturated fat2.2g11% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256951784 · Data last verified:

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4337256951784

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Common questions

How many calories are in Schoko Müsli 30%?

Schoko Müsli 30% by Ja has 382 kcal per 100 g.

How much protein is in Schoko Müsli 30%?

Schoko Müsli 30% contains 12 g of protein per 100 g.

Is Schoko Müsli 30% a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Schoko Müsli 30% low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Schoko Müsli 30% a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Schoko Müsli 30% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from fiber (7.1 g), protein (12 g). Overall that places it in band A.

How much Schoko Müsli 30% is 100 calories?

About 26 g of Schoko Müsli 30% equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Schoko Müsli 30% high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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