Snacks · Nutrition facts

Milchbrötchen

345 kcal per 100 g, with 9.3 g protein, 51 g carbs and 11 g fat. Full micronutrients and serving info below.

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MilchbrötchenNutri-Score BCompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
9.3 g
Protein
11% of calories
51 g
Carbs
60% of calories
11 g
Fat
29% of calories
Macro split
Protein 11%Carbs 60%Fat 29%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar8.7g
Saturated fat1.2g6% DV
Cholesterol99.7mg33% DV
Sodium360mg16% DV
Potassium168.7mg4% DV
Calcium42mg3% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760049798524 · Data last verified:

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3760049798524

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Common questions

How many calories are in Milchbrötchen?

Milchbrötchen by La Boulangère has 345 kcal per 100 g.

How much protein is in Milchbrötchen?

Milchbrötchen contains 9.3 g of protein per 100 g.

Why does Milchbrötchen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band B.

How much Milchbrötchen is 100 calories?

About 29 g of Milchbrötchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milchbrötchen a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Milchbrötchen high in cholesterol?

It contains 99.7 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

Is Milchbrötchen high in sugar or fat?

Per 100 g it has 8.7 g sugar and 11 g fat (1.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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