Snacks · Nutrition facts

8 Pains Au Lait Frais Bio Aux Pépites De Chocolat 280g

346 kcal per 100 g, with 9.2 g protein, 48 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 35 g (1 pain au lait environ 35 g)
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8 Pains Au Lait Frais Bio Aux Pépites De Chocolat 280gNutri-Score CCompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
9.2 g
Protein
11% of calories
48 g
Carbs
57% of calories
12 g
Fat
32% of calories
Macro split
Protein 11%Carbs 57%Fat 32%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar13g
Saturated fat3.7g18% DV
Cholesterol99.9mg33% DV
Sodium356mg15% DV
Potassium217.4mg5% DV
Calcium63.4mg5% DV
Iron1.8mg10% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760049799385 · Data last verified:

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3760049799385

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Common questions

How many calories are in 8 Pains Au Lait Frais Bio Aux Pépites De Chocolat 280g?

8 Pains Au Lait Frais Bio Aux Pépites De Chocolat 280g by La boulangère has 346 kcal per 100 g. One serving (35 g) is about 121 kcal.

How much protein is in 8 Pains Au Lait Frais Bio Aux Pépites De Chocolat 280g?

8 Pains Au Lait Frais Bio Aux Pépites De Chocolat 280g contains 9.2 g of protein per 100 g — about 3.2 g per 35 g serving.

Is 8 Pains Au Lait Frais Bio Aux Pépites De Chocolat 280g a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does 8 Pains Au Lait Frais Bio Aux Pépites De Chocolat 280g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), saturated fat (3.7 g); points in favor come from fiber (4.1 g), protein (9.2 g). Overall that places it in band C.

How much 8 Pains Au Lait Frais Bio Aux Pépites De Chocolat 280g is 100 calories?

About 29 g of 8 Pains Au Lait Frais Bio Aux Pépites De Chocolat 280g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 8 Pains Au Lait Frais Bio Aux Pépites De Chocolat 280g a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is 8 Pains Au Lait Frais Bio Aux Pépites De Chocolat 280g high in cholesterol?

It contains 99.9 mg of cholesterol per 100 g — 33% of the daily value, which is on the high side.

Is 8 Pains Au Lait Frais Bio Aux Pépites De Chocolat 280g high in sugar or fat?

Per 100 g it has 13 g sugar and 12 g fat (3.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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