Mersey Valley Classic

Mersey Valley Classic by Mersey Valley has 404 kcal per 100 g. One serving (25 g) is about 101 kcal.

Mersey Valley Classic contains 25 g of protein per 100 g — about 6.2 g per 25 g serving.

Yes — 25 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Yes — 686 mg of sodium per 100 g, about 30% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (23 g), sodium (686 mg); points in favor come from protein (25 g). Overall that places it in band D.

About 25 g of Mersey Valley Classic equals 100 kcal. It is energy-dense, so small amounts add up quickly.