Dairy & Eggs · Nutrition facts

Mellan Mjölk

by ängens

40 kcal per 100 g, with 3.3 g protein, 2.9 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieCalcium rich
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Mellan MjölkNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
34% of calories
2.9 g
Carbs
30% of calories
1.5 g
Fat
36% of calories
Macro split
Protein 34%Carbs 30%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.9g
Saturated fat1g5% DV
Cholesterol2.5mg1% DV
Sodium40mg2% DV
Potassium156.8mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489065548 · Data last verified:

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4056489065548

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Common questions

How many calories are in Mellan Mjölk?

Mellan Mjölk by ängens has 40 kcal per 100 g.

How much protein is in Mellan Mjölk?

Mellan Mjölk contains 3.3 g of protein per 100 g.

Is Mellan Mjölk keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mellan Mjölk low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mellan Mjölk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mellan Mjölk is 100 calories?

About 250 g of Mellan Mjölk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mellan Mjölk high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Mellan Mjölk a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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