Dairy & Eggs · Nutrition facts

Lactose Free Semi-skimmed Milk Drink

40 kcal per 100 g, with 3.1 g protein, 3.4 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (200 g)
Low carbLow calorie
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Lactose Free Semi-skimmed Milk DrinkNutri-Score ACompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
3.1 g
Protein
31% of calories
3.4 g
Carbs
34% of calories
1.5 g
Fat
35% of calories
Macro split
Protein 31%Carbs 34%Fat 35%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar3.4g
Saturated fat1g5% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489128427 · Data last verified:

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4056489128427

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Common questions

How many calories are in Lactose Free Semi-skimmed Milk Drink?

Lactose Free Semi-skimmed Milk Drink by Dairy Manor has 40 kcal per 100 g. One serving (200 g) is about 80 kcal.

How much protein is in Lactose Free Semi-skimmed Milk Drink?

Lactose Free Semi-skimmed Milk Drink contains 3.1 g of protein per 100 g — about 6.2 g per 200 g serving.

Is Lactose Free Semi-skimmed Milk Drink keto-friendly?

With 3.4 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lactose Free Semi-skimmed Milk Drink low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lactose Free Semi-skimmed Milk Drink have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lactose Free Semi-skimmed Milk Drink is 100 calories?

About 250 g of Lactose Free Semi-skimmed Milk Drink equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lactose Free Semi-skimmed Milk Drink high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Lactose Free Semi-skimmed Milk Drink high in sugar or fat?

Per 100 g it has 3.4 g sugar and 1.5 g fat (1 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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