Other · Nutrition facts

Melamangio Mele Essiccate

355 kcal per 100 g, with 1.7 g protein, 80.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 20g
Calorie denseHigh fiber
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Melamangio Mele EssiccateNutri-Score CCompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
1.7 g
Protein
2% of calories
80.4 g
Carbs
97% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar78.6g
Saturated fat0.1g0% DV
Sodium10mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007049300247 · Data last verified:

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8007049300247

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Common questions

How many calories are in Melamangio Mele Essiccate?

Melamangio Mele Essiccate by Melinda has 355 kcal per 100 g. One serving (20 g) is about 71 kcal.

How much protein is in Melamangio Mele Essiccate?

Melamangio Mele Essiccate contains 1.7 g of protein per 100 g — about 0.3 g per 20 g serving.

Is Melamangio Mele Essiccate high in carbs?

Yes — carbohydrates provide 97% of its calories (80.4 g per 100 g, of which 78.6 g is sugar). It also delivers 13 g of fiber.

Is Melamangio Mele Essiccate high in sugar?

Yes — 78.6 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Melamangio Mele Essiccate low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Melamangio Mele Essiccate a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Melamangio Mele Essiccate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), sugar (78.6 g); points in favor come from fiber (13 g). Overall that places it in band C.

How much Melamangio Mele Essiccate is 100 calories?

About 28 g of Melamangio Mele Essiccate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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