Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008696021189 · Data last verified:
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Common questions
How many calories are in Mix Per Pane?
Mix Per Pane by Nutri Free, Nutrifree has 357 kcal per 100 g.
How much protein is in Mix Per Pane?
Mix Per Pane contains 2.6 g of protein per 100 g.
Is Mix Per Pane high in carbs?
Yes — carbohydrates provide 95% of its calories (84 g per 100 g, of which 5 g is sugar). It also delivers 1.2 g of fiber.
Is Mix Per Pane high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Mix Per Pane have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (800 mg). Overall that places it in band D.
How much Mix Per Pane is 100 calories?
About 28 g of Mix Per Pane equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mix Per Pane high in calories?
Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
Is Mix Per Pane high in sugar or fat?
Per 100 g it has 5 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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