Bakery · Nutrition facts

Mediterraneean Hummus With Pita Chips

by Trader Joe's

292 kcal per 100 g, with 8 g protein, 25.7 g carbs and 17.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (113 g)
Good protein
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Mediterraneean Hummus With Pita ChipsNutri-Score CCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
11% of calories
25.7 g
Carbs
35% of calories
17.7 g
Fat
54% of calories
Macro split
Protein 11%Carbs 35%Fat 54%

Nutrition facts

per 100 g
Sugar2.7g
Saturated fat1.8g9% DV
Sodium362.8mg16% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00971362 · Data last verified:

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Common questions

How many calories are in Mediterraneean Hummus With Pita Chips?

Mediterraneean Hummus With Pita Chips by Trader Joe's has 292 kcal per 100 g. One serving (113 g) is about 330 kcal.

How much protein is in Mediterraneean Hummus With Pita Chips?

Mediterraneean Hummus With Pita Chips contains 8 g of protein per 100 g — about 9 g per 113 g serving.

Why does Mediterraneean Hummus With Pita Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band C.

How much Mediterraneean Hummus With Pita Chips is 100 calories?

About 34 g of Mediterraneean Hummus With Pita Chips equals 100 kcal.

Is Mediterraneean Hummus With Pita Chips a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Mediterraneean Hummus With Pita Chips high in sugar or fat?

Per 100 g it has 2.7 g sugar and 17.7 g fat (1.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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