Sausage, Egg And Cheese Biscuit

Sausage, Egg And Cheese Biscuit by Circle k has 307 kcal per 100 g. One serving (176 g) is about 540 kcal.

Sausage, Egg And Cheese Biscuit contains 10.2 g of protein per 100 g — about 18 g per 176 g serving.

Yes — 10.2 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 755.7 mg of sodium per 100 g, about 33% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g), sodium (755.7 mg); points in favor come from protein (10.2 g). Overall that places it in band D.

About 33 g of Sausage, Egg And Cheese Biscuit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 108 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.