Fruits · Nutrition facts

Mango Chunks

52 kcal per 100 g, with 0.7 g protein, 10.4 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Mango ChunksNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
0.7 g
Protein
6% of calories
10.4 g
Carbs
84% of calories
0.6 g
Fat
10% of calories
Macro split
Protein 6%Carbs 84%Fat 10%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar10.1g
Saturated fat0.2g1% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462276095 · Data last verified:

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4061462276095

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Common questions

How many calories are in Mango Chunks?

Mango Chunks by Four Seasons has 52 kcal per 100 g. One serving (100 g) is about 52 kcal.

How much protein is in Mango Chunks?

Mango Chunks contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.

Is Mango Chunks low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Mango Chunks have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.1 g). Overall that places it in band B.

How much Mango Chunks is 100 calories?

About 192 g of Mango Chunks equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mango Chunks high in sugar or fat?

Per 100 g it has 10.1 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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