Other · Nutrition facts

Mąka Wrocławska Typ 500

350 kcal per 100 g, with 10 g protein, 73 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mąka Wrocławska Typ 500Nutri-Score ACompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
10 g
Protein
12% of calories
73 g
Carbs
85% of calories
1.4 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900049000229 · Data last verified:

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5900049000229

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Common questions

How many calories are in Mąka Wrocławska Typ 500?

Mąka Wrocławska Typ 500 by Lubella has 350 kcal per 100 g.

How much protein is in Mąka Wrocławska Typ 500?

Mąka Wrocławska Typ 500 contains 10 g of protein per 100 g.

Is Mąka Wrocławska Typ 500 a good source of protein?

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Mąka Wrocławska Typ 500 high in carbs?

Yes — carbohydrates provide 85% of its calories (73 g per 100 g, of which 2.3 g is sugar). It also delivers 2.8 g of fiber.

Is Mąka Wrocławska Typ 500 low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mąka Wrocławska Typ 500 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from protein (10 g). Overall that places it in band A.

How much Mąka Wrocławska Typ 500 is 100 calories?

About 29 g of Mąka Wrocławska Typ 500 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mąka Wrocławska Typ 500 high in calories?

Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.

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