Other · Nutrition facts

Mąka Luksusowa Puszysta

354 kcal per 100 g, with 12 g protein, 72 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Mąka Luksusowa PuszystaNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
72 g
Carbs
83% of calories
1.2 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.9g
Saturated fat0.4g2% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900049000267 · Data last verified:

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5900049000267

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Common questions

How many calories are in Mąka Luksusowa Puszysta?

Mąka Luksusowa Puszysta by Lubella has 354 kcal per 100 g.

How much protein is in Mąka Luksusowa Puszysta?

Mąka Luksusowa Puszysta contains 12 g of protein per 100 g.

Is Mąka Luksusowa Puszysta a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Mąka Luksusowa Puszysta high in carbs?

Yes — carbohydrates provide 83% of its calories (72 g per 100 g, of which 2.9 g is sugar). It also delivers 3.7 g of fiber.

Is Mąka Luksusowa Puszysta low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Mąka Luksusowa Puszysta a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Mąka Luksusowa Puszysta have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (3.7 g), protein (12 g). Overall that places it in band A.

How much Mąka Luksusowa Puszysta is 100 calories?

About 28 g of Mąka Luksusowa Puszysta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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