Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907399555 · Data last verified:
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Common questions
How many calories are in Luikse Wafels?
Luikse Wafels by Albert Heijn has 463 kcal per 100 g. One serving (65 g) is about 301 kcal.
How much protein is in Luikse Wafels?
Luikse Wafels contains 5.1 g of protein per 100 g — about 3.3 g per 65 g serving.
Is Luikse Wafels high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 57% of its carbohydrates.
Is Luikse Wafels high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Luikse Wafels have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (28 g), saturated fat (13 g). Overall that places it in band E.
How much Luikse Wafels is 100 calories?
About 22 g of Luikse Wafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Luikse Wafels high in calories?
Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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