Snacks · Nutrition facts

Linsenchips

457 kcal per 100 g, with 5 g protein, 55 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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LinsenchipsNutri-Score CCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
5 g
Protein
4% of calories
55 g
Carbs
42% of calories
32 g
Fat
54% of calories
Macro split
Protein 4%Carbs 42%Fat 54%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar3.1g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium880mg38% DV
Potassium162.4mg3% DV
Calcium12.3mg1% DV
Iron0.9mg5% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9000159197560 · Data last verified:

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9000159197560

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Common questions

How many calories are in Linsenchips?

Linsenchips by Kelly's has 457 kcal per 100 g. One serving (30 g) is about 137 kcal.

How much protein is in Linsenchips?

Linsenchips contains 5 g of protein per 100 g — about 1.5 g per 30 g serving.

Is Linsenchips high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Linsenchips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sodium (880 mg). Overall that places it in band C.

How much Linsenchips is 100 calories?

About 22 g of Linsenchips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Linsenchips high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

Is Linsenchips high in sugar or fat?

Per 100 g it has 3.1 g sugar and 32 g fat (1.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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