Snacks · Nutrition facts

Brownies

448 kcal per 100 g, with 5.3 g protein, 51 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie denseCalcium rich
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BrowniesNutri-Score DCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
5.3 g
Protein
5% of calories
51 g
Carbs
44% of calories
26 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar31g
Saturated fat6.3g32% DV
Cholesterol211.6mg71% DV
Sodium96mg4% DV
Potassium252.3mg5% DV
Calcium155.9mg12% DV
Iron1.6mg9% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002859101915 · Data last verified:

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9002859101915

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Common questions

How many calories are in Brownies?

Brownies by Meister Moulin has 448 kcal per 100 g. One serving (30 g) is about 134 kcal.

How much protein is in Brownies?

Brownies contains 5.3 g of protein per 100 g — about 1.6 g per 30 g serving.

Is Brownies high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Brownies high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Brownies low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Brownies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (31 g), saturated fat (6.3 g). Overall that places it in band D.

How much Brownies is 100 calories?

About 22 g of Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownies high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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