Vegetables · Nutrition facts

Lentilles Vertes Du Puy Aux Manchons De Canard

by Les Fins Gourmets

206 kcal per 100 g, with 17.5 g protein, 7.1 g carbs and 10.2 g fat. Full micronutrients and serving info below.

Serving: 100g
High protein
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Lentilles Vertes Du Puy Aux Manchons De CanardNutri-Score CCompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
17.5 g
Protein
37% of calories
7.1 g
Carbs
15% of calories
10.2 g
Fat
48% of calories
Macro split
Protein 37%Carbs 15%Fat 48%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat4.2g21% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760146910317 · Data last verified:

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Common questions

How many calories are in Lentilles Vertes Du Puy Aux Manchons De Canard?

Lentilles Vertes Du Puy Aux Manchons De Canard by Les Fins Gourmets has 206 kcal per 100 g. One serving (100 g) is about 206 kcal.

How much protein is in Lentilles Vertes Du Puy Aux Manchons De Canard?

Lentilles Vertes Du Puy Aux Manchons De Canard contains 17.5 g of protein per 100 g — about 17.5 g per 100 g serving.

Is Lentilles Vertes Du Puy Aux Manchons De Canard a good source of protein?

Yes — 17.5 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Is Lentilles Vertes Du Puy Aux Manchons De Canard low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Lentilles Vertes Du Puy Aux Manchons De Canard high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Lentilles Vertes Du Puy Aux Manchons De Canard have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (480 mg); points in favor come from protein (17.5 g). Overall that places it in band C.

How much Lentilles Vertes Du Puy Aux Manchons De Canard is 100 calories?

About 49 g of Lentilles Vertes Du Puy Aux Manchons De Canard equals 100 kcal.

Is Lentilles Vertes Du Puy Aux Manchons De Canard high in sugar or fat?

Per 100 g it has 0.6 g sugar and 10.2 g fat (4.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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