Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300242796 · Data last verified:
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Common questions
How many calories are in Lenticchie Bio?
Lenticchie Bio by Despar, Spar has 114 kcal per 100 g.
How much protein is in Lenticchie Bio?
Lenticchie Bio contains 7.9 g of protein per 100 g.
Is Lenticchie Bio low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Is Lenticchie Bio high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Lenticchie Bio a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Lenticchie Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5.5 g). Overall that places it in band A.
How much Lenticchie Bio is 100 calories?
About 88 g of Lenticchie Bio equals 100 kcal.
Is Lenticchie Bio high in sugar or fat?
Per 100 g it has 0 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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