Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300243120 · Data last verified:
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Common questions
How many calories are in Lenticchie In Latta?
Lenticchie In Latta by Despar, Spar has 88 kcal per 100 g.
How much protein is in Lenticchie In Latta?
Lenticchie In Latta contains 6.4 g of protein per 100 g.
Is Lenticchie In Latta low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Lenticchie In Latta low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Lenticchie In Latta a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Lenticchie In Latta have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.
How much Lenticchie In Latta is 100 calories?
About 114 g of Lenticchie In Latta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lenticchie In Latta high in sugar or fat?
Per 100 g it has 0 g sugar and 0.4 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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