Lava Cake Con Chocolate

Lava Cake Con Chocolate has 403 kcal per 100 g.

Lava Cake Con Chocolate contains 4.1 g of protein per 100 g.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 77% of its carbohydrates.

It has 14.9 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), sugar (33 g), saturated fat (14.9 g); points in favor come from fiber (3.9 g). Overall that places it in band D.

About 25 g of Lava Cake Con Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.