Sweets · Nutrition facts

Olive Nere Denocciolate

390 kcal per 100 g, with 3.1 g protein, 36.3 g carbs and 25.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron rich
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Olive Nere DenocciolateNutri-Score DCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
3.1 g
Protein
3% of calories
36.3 g
Carbs
37% of calories
25.7 g
Fat
60% of calories
Macro split
Protein 3%Carbs 37%Fat 60%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar33.9g
Saturated fat19.7g98% DV
Cholesterol0.3mg0% DV
Sodium52mg2% DV
Potassium61.9mg1% DV
Calcium84.1mg6% DV
Iron7.5mg42% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20319229 · Data last verified:

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Common questions

How many calories are in Olive Nere Denocciolate?

Olive Nere Denocciolate by baresa has 390 kcal per 100 g.

How much protein is in Olive Nere Denocciolate?

Olive Nere Denocciolate contains 3.1 g of protein per 100 g.

Is Olive Nere Denocciolate high in sugar?

Yes — 33.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Olive Nere Denocciolate high in saturated fat?

It has 19.7 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Olive Nere Denocciolate low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Olive Nere Denocciolate a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Olive Nere Denocciolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (33.9 g), saturated fat (19.7 g); points in favor come from fiber (7 g). Overall that places it in band D.

How much Olive Nere Denocciolate is 100 calories?

About 26 g of Olive Nere Denocciolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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