Meat · Nutrition facts

Jambon D'auch Cuit À L'étouffée 2 Tranches 150g 150 G

by Le Jambon d'Auch, Maitre Artisan Sud Ouest

116 kcal per 100 g, with 22.1 g protein, 0.5 g carbs and 3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon D'auch Cuit À L'étouffée 2 Tranches 150g 150 GNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
22.1 g
Protein
75% of calories
0.5 g
Carbs
2% of calories
3 g
Fat
23% of calories
Macro split
Protein 75%Carbs 2%Fat 23%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1.1g6% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3504900022034 · Data last verified:

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3504900022034

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Common questions

How many calories are in Jambon D'auch Cuit À L'étouffée 2 Tranches 150g 150 G?

Jambon D'auch Cuit À L'étouffée 2 Tranches 150g 150 G by Le Jambon d'Auch, Maitre Artisan Sud Ouest has 116 kcal per 100 g.

How much protein is in Jambon D'auch Cuit À L'étouffée 2 Tranches 150g 150 G?

Jambon D'auch Cuit À L'étouffée 2 Tranches 150g 150 G contains 22.1 g of protein per 100 g.

Is Jambon D'auch Cuit À L'étouffée 2 Tranches 150g 150 G a good source of protein?

Yes — 22.1 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Jambon D'auch Cuit À L'étouffée 2 Tranches 150g 150 G keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon D'auch Cuit À L'étouffée 2 Tranches 150g 150 G high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Why does Jambon D'auch Cuit À L'étouffée 2 Tranches 150g 150 G have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (590 mg); points in favor come from protein (22.1 g). Overall that places it in band C.

How much Jambon D'auch Cuit À L'étouffée 2 Tranches 150g 150 G is 100 calories?

About 86 g of Jambon D'auch Cuit À L'étouffée 2 Tranches 150g 150 G equals 100 kcal.

Is Jambon D'auch Cuit À L'étouffée 2 Tranches 150g 150 G high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3 g fat (1.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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