Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3504900025042 · Data last verified:
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Common questions
How many calories are in Le Jambon D'auch?
Le Jambon D'auch by Le jambon d'Auch has 116 kcal per 100 g.
How much protein is in Le Jambon D'auch?
Le Jambon D'auch contains 22 g of protein per 100 g.
Is Le Jambon D'auch a good source of protein?
Yes — 22 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.
Is Le Jambon D'auch keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Le Jambon D'auch high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Le Jambon D'auch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Le Jambon D'auch is 100 calories?
About 86 g of Le Jambon D'auch equals 100 kcal.
Is Le Jambon D'auch a good source of potassium?
It is a moderate source: 375 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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