Meat · Nutrition facts

Tranches De Poulet

101 kcal per 100 g, with 20 g protein, 0.9 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 30.0g
High proteinLow carb
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Tranches De PouletNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
79% of calories
0.9 g
Carbs
4% of calories
1.9 g
Fat
17% of calories
Macro split
Protein 79%Carbs 4%Fat 17%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.9g
Saturated fat0.6g3% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3512690005748 · Data last verified:

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3512690005748

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Common questions

How many calories are in Tranches De Poulet?

Tranches De Poulet by Aldi has 101 kcal per 100 g. One serving (30 g) is about 30 kcal.

How much protein is in Tranches De Poulet?

Tranches De Poulet contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Is Tranches De Poulet a good source of protein?

Yes — 20 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Tranches De Poulet keto-friendly?

With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tranches De Poulet high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Tranches De Poulet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Tranches De Poulet is 100 calories?

About 99 g of Tranches De Poulet equals 100 kcal.

Is Tranches De Poulet high in sugar or fat?

Per 100 g it has 0.9 g sugar and 1.9 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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