Meat · Nutrition facts

Conejo - Conill

by BonÀrea

109 kcal per 100 g, with 20.8 g protein, 0.5 g carbs and 2.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Conejo - ConillNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
20.8 g
Protein
80% of calories
0.5 g
Carbs
2% of calories
2.1 g
Fat
18% of calories
Macro split
Protein 80%Carbs 2%Fat 18%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.5g
Saturated fat0.8g4% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 352030108121005421 · Data last verified:

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Common questions

How many calories are in Conejo - Conill?

Conejo - Conill by BonÀrea has 109 kcal per 100 g.

How much protein is in Conejo - Conill?

Conejo - Conill contains 20.8 g of protein per 100 g.

Is Conejo - Conill a good source of protein?

Yes — 20.8 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Conejo - Conill keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Conejo - Conill low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Conejo - Conill have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.8 g). Overall that places it in band A.

How much Conejo - Conill is 100 calories?

About 92 g of Conejo - Conill equals 100 kcal.

Is Conejo - Conill high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.1 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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