Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 584204903321001406 · Data last verified:
Compare Jamón Cocido Al Horno with another foodLog Jamón Cocido Al Horno in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jamón Cocido Al Horno?
Jamón Cocido Al Horno by BonÀrea has 132 kcal per 100 g.
How much protein is in Jamón Cocido Al Horno?
Jamón Cocido Al Horno contains 18 g of protein per 100 g.
Is Jamón Cocido Al Horno a good source of protein?
Yes — 18 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Jamón Cocido Al Horno keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón Cocido Al Horno high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Jamón Cocido Al Horno have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (1000 mg); points in favor come from protein (18 g). Overall that places it in band C.
How much Jamón Cocido Al Horno is 100 calories?
About 76 g of Jamón Cocido Al Horno equals 100 kcal.
Is Jamón Cocido Al Horno high in cholesterol?
It contains 68.6 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
More Meat foods
Explore all →
Jamon Cocido Al HornoBonÀrea132 kcal · 18g proteinC
Kresowa Kiełbasa Z SzynkiSokołów164 kcal · 19g proteinC
Indyk W Sosie Maślano-koperkowymKraina Mięs165 kcal · 19g proteinC
Kiełbasa ŻywieckaAuchan160 kcal · 19g proteinC
Mięsiwo W Sosie WłasnymNasze Smaki,Pamapol149 kcal · 18g proteinB
Poulet Whole ChikenCedrob166 kcal · 19g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API