Fruits · Nutrition facts

High Five Energy Source - Citrus

376 kcal per 100 g, with 0 g protein, 94 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Calorie dense
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High Five Energy Source - CitrusNutri-Score DCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
0 g
Protein
0% of calories
94 g
Carbs
100% of calories
0.1 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar38g
Saturated fat0.1g0% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5027492995121 · Data last verified:

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5027492995121

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Common questions

How many calories are in High Five Energy Source - Citrus?

High Five Energy Source - Citrus by High5 has 376 kcal per 100 g.

How much protein is in High Five Energy Source - Citrus?

High Five Energy Source - Citrus contains 0 g of protein per 100 g.

Is High Five Energy Source - Citrus high in carbs?

Yes — carbohydrates provide 100% of its calories (94 g per 100 g, of which 38 g is sugar).

Is High Five Energy Source - Citrus high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 40% of its carbohydrates.

Why does High Five Energy Source - Citrus have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (38 g). Overall that places it in band D.

How much High Five Energy Source - Citrus is 100 calories?

About 27 g of High Five Energy Source - Citrus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is High Five Energy Source - Citrus high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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