Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 05169435 · Data last verified:
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Common questions
How many calories are in Guru?
Guru has 115 kcal per 100 g.
How much protein is in Guru?
Guru contains 0 g of protein per 100 g.
Is Guru high in carbs?
Yes — carbohydrates provide 100% of its calories (30 g per 100 g, of which 30 g is sugar).
Is Guru high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Guru low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Guru have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (30 g). Overall that places it in band C.
How much Guru is 100 calories?
About 87 g of Guru equals 100 kcal.
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