Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0608875003142 · Data last verified:
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Common questions
How many calories are in Colado De Pera?
Colado De Pera by Heinz has 90 kcal per 100 g.
How much protein is in Colado De Pera?
Colado De Pera contains 0 g of protein per 100 g.
Is Colado De Pera high in carbs?
Yes — carbohydrates provide 100% of its calories (22 g per 100 g, of which 0 g is sugar). It also delivers 20 g of fiber.
Is Colado De Pera low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Colado De Pera low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Colado De Pera a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Colado De Pera have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (20 g). Overall that places it in band A.
How much Colado De Pera is 100 calories?
About 111 g of Colado De Pera equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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