Other · Nutrition facts

Breadfruit Pancake & Waffle Mix

110 kcal per 100 g, with 0 g protein, 24 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Breadfruit Pancake & Waffle MixNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
0 g
Protein
0% of calories
24 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium250mg5% DV
Calcium80mg6% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0612520752583 · Data last verified:

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Common questions

How many calories are in Breadfruit Pancake & Waffle Mix?

Breadfruit Pancake & Waffle Mix by Amasar has 110 kcal per 100 g.

How much protein is in Breadfruit Pancake & Waffle Mix?

Breadfruit Pancake & Waffle Mix contains 0 g of protein per 100 g.

Is Breadfruit Pancake & Waffle Mix high in carbs?

Yes — carbohydrates provide 100% of its calories (24 g per 100 g, of which 1 g is sugar). It also delivers 11 g of fiber.

Is Breadfruit Pancake & Waffle Mix low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 24 g of carbs come from starch and fiber rather than sugar.

Is Breadfruit Pancake & Waffle Mix low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Breadfruit Pancake & Waffle Mix a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Breadfruit Pancake & Waffle Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g). Overall that places it in band A.

How much Breadfruit Pancake & Waffle Mix is 100 calories?

About 91 g of Breadfruit Pancake & Waffle Mix equals 100 kcal.

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