Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20567835 · Data last verified:
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Common questions
How many calories are in Gouda Au Poivre?
Gouda Au Poivre by Milbona has 379 kcal per 100 g. One serving (100 g) is about 379 kcal.
How much protein is in Gouda Au Poivre?
Gouda Au Poivre contains 24 g of protein per 100 g — about 24 g per 100 g serving.
Is Gouda Au Poivre a good source of protein?
Yes — 24 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Gouda Au Poivre keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gouda Au Poivre high in saturated fat?
It has 19.8 g of saturated fat per 100 g — 99% of the daily value, which counts as high.
Is Gouda Au Poivre high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Why does Gouda Au Poivre have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (19.8 g), sodium (920 mg); points in favor come from protein (24 g). Overall that places it in band E.
How much Gouda Au Poivre is 100 calories?
About 26 g of Gouda Au Poivre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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