Other · Nutrition facts

Formaggio Grattugiato Italiano

403 kcal per 100 g, with 32 g protein, 1.3 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carbCalorie dense
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Formaggio Grattugiato ItalianoNutri-Score DCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
32 g
Protein
32% of calories
1.3 g
Carbs
1% of calories
30 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat20g100% DV
Sodium552mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20823924 · Data last verified:

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Common questions

How many calories are in Formaggio Grattugiato Italiano?

Formaggio Grattugiato Italiano by Antichi Maestri has 403 kcal per 100 g. One serving (100 g) is about 403 kcal.

How much protein is in Formaggio Grattugiato Italiano?

Formaggio Grattugiato Italiano contains 32 g of protein per 100 g — about 32 g per 100 g serving.

Is Formaggio Grattugiato Italiano a good source of protein?

Yes — 32 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Formaggio Grattugiato Italiano keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Formaggio Grattugiato Italiano high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Formaggio Grattugiato Italiano high in sodium?

Yes — 552 mg of sodium per 100 g, about 24% of the daily value.

Why does Formaggio Grattugiato Italiano have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal), saturated fat (20 g), sodium (552 mg); points in favor come from protein (32 g). Overall that places it in band D.

How much Formaggio Grattugiato Italiano is 100 calories?

About 25 g of Formaggio Grattugiato Italiano equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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