Other · Nutrition facts

Pro Montagna Fromage De Montagne En Croûte D'herbes

412 kcal per 100 g, with 30 g protein, 1 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Pro Montagna Fromage De Montagne En Croûte D'herbesNutri-Score DCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
30 g
Protein
29% of calories
1 g
Carbs
1% of calories
32 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat19g95% DV
Cholesterol2.5mg1% DV
Sodium480mg21% DV
Potassium155.2mg3% DV
Calcium121.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2100099005707 · Data last verified:

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2100099005707

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Common questions

How many calories are in Pro Montagna Fromage De Montagne En Croûte D'herbes?

Pro Montagna Fromage De Montagne En Croûte D'herbes by coop has 412 kcal per 100 g.

How much protein is in Pro Montagna Fromage De Montagne En Croûte D'herbes?

Pro Montagna Fromage De Montagne En Croûte D'herbes contains 30 g of protein per 100 g.

Is Pro Montagna Fromage De Montagne En Croûte D'herbes a good source of protein?

Yes — 30 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Pro Montagna Fromage De Montagne En Croûte D'herbes keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pro Montagna Fromage De Montagne En Croûte D'herbes high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Pro Montagna Fromage De Montagne En Croûte D'herbes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pro Montagna Fromage De Montagne En Croûte D'herbes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (19 g), sodium (480 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Pro Montagna Fromage De Montagne En Croûte D'herbes is 100 calories?

About 24 g of Pro Montagna Fromage De Montagne En Croûte D'herbes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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