Other · Nutrition facts

Bio Alpstein Bergkäse

by Fromani

387 kcal per 100 g, with 27 g protein, 0.4 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Bio Alpstein BergkäseNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
27 g
Protein
28% of calories
0.4 g
Carbs
0% of calories
31 g
Fat
72% of calories
Macro split
Protein 28%Carbs 0%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20695583 · Data last verified:

Compare Bio Alpstein Bergkäse with another food
Dietly — AI Calorie Counter

Log Bio Alpstein Bergkäse in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Bio Alpstein Bergkäse?

Bio Alpstein Bergkäse by Fromani has 387 kcal per 100 g.

How much protein is in Bio Alpstein Bergkäse?

Bio Alpstein Bergkäse contains 27 g of protein per 100 g.

Is Bio Alpstein Bergkäse a good source of protein?

Yes — 27 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Bio Alpstein Bergkäse keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Alpstein Bergkäse high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Bio Alpstein Bergkäse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (640 mg); points in favor come from protein (27 g). Overall that places it in band C.

How much Bio Alpstein Bergkäse is 100 calories?

About 26 g of Bio Alpstein Bergkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bio Alpstein Bergkäse high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

More Other foods

Explore all →
ESalame CacciatoreSalame Cacciatore410 kcal · 28g proteinCCarpaccio Di Tartufo EstivoCarpaccio Di Tartufo Estivo389 kcal · 36g proteinDFormaggio Grattugiato ItalianoFormaggio Grattugiato ItalianoAntichi Maestri403 kcal · 32g proteinCGstaaderGstaader391 kcal · 28g proteinDPro Montagna Fromage De Montagne En Croûte D'herbesPro Montagna Fromage De Montagne En Croûte D'herbescoop412 kcal · 30g proteinDAsiago Fresco DopAsiago Fresco Dop377 kcal · 24g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API