Galettes De Ble Noir X6

Galettes De Ble Noir X6 by Netto has 157 kcal per 100 g. One serving (50 g) is about 78 kcal.

Galettes De Ble Noir X6 contains 5.9 g of protein per 100 g — about 3 g per 50 g serving.

Yes — carbohydrates provide 77% of its calories (31 g per 100 g, of which 0 g is sugar). It also delivers 3 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3 g). Overall that places it in band B.

About 64 g of Galettes De Ble Noir X6 equals 100 kcal.