Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410028510 · Data last verified:
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Common questions
How many calories are in Galettes De Ble Noir?
Galettes De Ble Noir by Bonneterre has 176 kcal per 100 g.
How much protein is in Galettes De Ble Noir?
Galettes De Ble Noir contains 5.6 g of protein per 100 g.
Is Galettes De Ble Noir high in carbs?
Yes — carbohydrates provide 77% of its calories (31 g per 100 g, of which 0.6 g is sugar). It also delivers 2.8 g of fiber.
Is Galettes De Ble Noir low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.
Is Galettes De Ble Noir high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Why does Galettes De Ble Noir have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.
How much Galettes De Ble Noir is 100 calories?
About 57 g of Galettes De Ble Noir equals 100 kcal.
Is Galettes De Ble Noir high in sugar or fat?
Per 100 g it has 0.6 g sugar and 1.7 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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