250g Cereales Express Riz Complet

250g Cereales Express Riz Complet by Danival has 200 kcal per 100 g. One serving (250 g) is about 500 kcal.

250g Cereales Express Riz Complet contains 3.8 g of protein per 100 g — about 9.5 g per 250 g serving.

Yes — carbohydrates provide 81% of its calories (39 g per 100 g, of which 0.4 g is sugar). It also delivers 2.7 g of fiber.

Yes — only 0.4 g of sugar per 100 g. Most of its 39 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 50 g of 250g Cereales Express Riz Complet equals 100 kcal.

Per 100 g it has 0.4 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.