Other · Nutrition facts

Marrons Entiers Pelés

by Magda

193 kcal per 100 g, with 3.4 g protein, 36.6 g carbs and 2.2 g fat. Full micronutrients and serving info below.

High fiberPotassiumVitamin C
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Marrons Entiers PelésNutri-Score ACompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
3.4 g
Protein
8% of calories
36.6 g
Carbs
81% of calories
2.2 g
Fat
11% of calories
Macro split
Protein 8%Carbs 81%Fat 11%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar7g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium550mg12% DV
Calcium27mg2% DV
Iron0.9mg5% DV
Vitamin C41.6mg46% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3434410023712 · Data last verified:

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3434410023712

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Common questions

How many calories are in Marrons Entiers Pelés?

Marrons Entiers Pelés by Magda has 193 kcal per 100 g.

How much protein is in Marrons Entiers Pelés?

Marrons Entiers Pelés contains 3.4 g of protein per 100 g.

Is Marrons Entiers Pelés high in carbs?

Yes — carbohydrates provide 81% of its calories (36.6 g per 100 g, of which 7 g is sugar). It also delivers 6.8 g of fiber.

Is Marrons Entiers Pelés low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Marrons Entiers Pelés a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Marrons Entiers Pelés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g). Overall that places it in band A.

How much Marrons Entiers Pelés is 100 calories?

About 52 g of Marrons Entiers Pelés equals 100 kcal.

Is Marrons Entiers Pelés a good source of potassium?

It is a moderate source: 550 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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