Snacks · Nutrition facts

Göteborgs Ballerina Original

497 kcal per 100 g, with 5.8 g protein, 68 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 13,6 g
Calorie dense
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Göteborgs Ballerina OriginalNutri-Score ECompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
5.8 g
Protein
5% of calories
68 g
Carbs
55% of calories
22 g
Fat
40% of calories
Macro split
Protein 5%Carbs 55%Fat 40%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar32g
Saturated fat11g55% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310521400412 · Data last verified:

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7310521400412

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Common questions

How many calories are in Göteborgs Ballerina Original?

Göteborgs Ballerina Original by Göteborgs, Göteborgs Kex, Orkla Confectionery & Snacks has 497 kcal per 100 g. One serving (14 g) is about 68 kcal.

How much protein is in Göteborgs Ballerina Original?

Göteborgs Ballerina Original contains 5.8 g of protein per 100 g — about 0.8 g per 14 g serving.

Is Göteborgs Ballerina Original high in sugar?

Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Göteborgs Ballerina Original high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Göteborgs Ballerina Original have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (32 g), saturated fat (11 g). Overall that places it in band E.

How much Göteborgs Ballerina Original is 100 calories?

About 20 g of Göteborgs Ballerina Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Göteborgs Ballerina Original high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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