Snacks · Nutrition facts

Fudge Brownie Baked Graham Snacks, Fudge Brownie

by PEPPERIDGE FARM

467 kcal per 100 g, with 6.7 g protein, 73.3 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 1.1 ONZ (30 g)
Calorie denseHigh fiberIron rich
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Fudge Brownie Baked Graham Snacks, Fudge BrownieNutri-Score CCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.7 g
Protein
6% of calories
73.3 g
Carbs
62% of calories
16.7 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar33.3g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium350mg15% DV
Calcium0mg0% DV
Iron6mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0014100096054 · Data last verified:

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0014100096054

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Common questions

How many calories are in Fudge Brownie Baked Graham Snacks, Fudge Brownie?

Fudge Brownie Baked Graham Snacks, Fudge Brownie by PEPPERIDGE FARM has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

How much protein is in Fudge Brownie Baked Graham Snacks, Fudge Brownie?

Fudge Brownie Baked Graham Snacks, Fudge Brownie contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Fudge Brownie Baked Graham Snacks, Fudge Brownie high in sugar?

Yes — 33.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Fudge Brownie Baked Graham Snacks, Fudge Brownie high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Fudge Brownie Baked Graham Snacks, Fudge Brownie a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Fudge Brownie Baked Graham Snacks, Fudge Brownie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (33.3 g), saturated fat (5 g); points in favor come from fiber (6.7 g). Overall that places it in band C.

How much Fudge Brownie Baked Graham Snacks, Fudge Brownie is 100 calories?

About 21 g of Fudge Brownie Baked Graham Snacks, Fudge Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fudge Brownie Baked Graham Snacks, Fudge Brownie high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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