Dairy & Eggs · Nutrition facts

Fromage Frais De Chèvre Nature Bio

222 kcal per 100 g, with 14 g protein, 3 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Fromage Frais De Chèvre Nature BioNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
25% of calories
3 g
Carbs
5% of calories
17 g
Fat
70% of calories
Macro split
Protein 25%Carbs 5%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.1g
Saturated fat13g65% DV
Cholesterol2.5mg1% DV
Sodium320mg14% DV
Potassium155.2mg3% DV
Calcium121.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070541454 · Data last verified:

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3560070541454

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Common questions

How many calories are in Fromage Frais De Chèvre Nature Bio?

Fromage Frais De Chèvre Nature Bio by Carrefour BIO has 222 kcal per 100 g.

How much protein is in Fromage Frais De Chèvre Nature Bio?

Fromage Frais De Chèvre Nature Bio contains 14 g of protein per 100 g.

Is Fromage Frais De Chèvre Nature Bio a good source of protein?

Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Fromage Frais De Chèvre Nature Bio keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Frais De Chèvre Nature Bio high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Fromage Frais De Chèvre Nature Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g); points in favor come from protein (14 g). Overall that places it in band C.

How much Fromage Frais De Chèvre Nature Bio is 100 calories?

About 45 g of Fromage Frais De Chèvre Nature Bio equals 100 kcal.

Is Fromage Frais De Chèvre Nature Bio a good source of calcium?

It is a moderate source: 121.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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