Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041303106006 · Data last verified:
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Common questions
How many calories are in French Toast Sticks Original?
French Toast Sticks Original by Essential Everyday has 282 kcal per 100 g.
How much protein is in French Toast Sticks Original?
French Toast Sticks Original contains 4.5 g of protein per 100 g.
Why does French Toast Sticks Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band C.
How much French Toast Sticks Original is 100 calories?
About 35 g of French Toast Sticks Original equals 100 kcal.
Is French Toast Sticks Original a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is French Toast Sticks Original high in sugar or fat?
Per 100 g it has 10 g sugar and 13.6 g fat. Fat provides 43% of its calories, so portion size matters most here.
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